Level 2 Of The #1 Guide To Building Bigger Better Glutes & Dropping Body Fat
About
The Program
Weight Loss
Improve posture
12 Weeks
BUILD GLUTES
Clinched Waist
What you will achieve
Build-a-Booty is perfect for you if your goal is to:
+ Build, shape and transform your booty.
+ Gain overall lower body strength.
+ Expand your knowledge and challenge yourself with advanced training protocols.
WORKOUT DURATION
Throughout the Build a Booty Program you will discover a variety of workouts between 60-70 minutes in length.
TRAINING STYLE & EXPERIENCE
Throughout this Program you will enjoy a combination of Glute Focused and Upper Body Weighted Workouts
This Program is suited for Intermediate to Advanced trainers.
LEVEL
Level 1 is suited to those who have a passion for training and have at least 1 year of experience in the gym.
What is included
in the app?
WORKOUTS
12-Week Master
HD Video Guidance
Progress photos
Habit building
Building your body happens in the gym.
Revealing it happens in the kitchen.
NUTRITION
What You'll Need
You'll be using a range of gym machines and free weights, so a well-equipped gym is recommended to get the most out of this program.
Leg Press Machine
Squat Rack
Lying leg Curl Manchine
ABdduction Machine
45 hyperextension
Dumbells
Barbell
Your Access Explained
Day 1
Purchase Date
End of Program
12 Weeks / 3 Months
One-Time Payment
Secure, single payment. No recurring monthly fees or hidden subscriptions.
Fixed Duration
You have full, unrestricted access to the app and workouts for the entire duration of the program you purchased.
Frequently Asked Questions
Everything you need to know about the program. Can't find the answer you're looking for? Reach out to our support team.
No, it is program based app.
You’ll receive app access right away just keep an eye out for an email from our team on how to get started in the App.
You will have full access to the program(s) you purchase for the duration specified at the time of purchase, such as 4 months, 6 months.
Yes,
If you are someone strictly looking to build muscle mass, you will follow the mass gain standardized meal plan.
If you are someone looking to drop fat & build muscle mass, you will follow the fat loss standardized meal plan.
No, this is a full body program split into differ target muscle group each day. 3 Lower body days, and two upper body/abs days, total of 5 days a week
You need access to free weights, cable machine, barbells, squat rack, smith machine, leg press, hip abduction machine, and booty bands.